Baby's Naptime

If you baby is napping well in its first months of life, you can try to reduce the time it is woken up by increments of 15 minutes. If it is overstimulated, then fight sleep and be difficult to NAP. The to prevent this is to look at his "sleep" benchmarks to ensure that get him end when it starts to get asleep.

Some parents believe that letting their child cry will harm to the him. Fifteen or twenty minutes of crying will not harm your child physically or mentally. Babies learn self-soothe and fall asleep by themselves, but only if you let him.It is very important that the babies learn to fall asleep by themselves so that they can self-soothe if they wake up in the middle of the nuit.Sinon, you may have a child who will not sleep through the night for years.

Regular sleep is interlocking with lifestyle food regular therefore examine the life of a baby steps:

* Infant: your baby sleep anywhere from 16 to 20 hours per day, including NAPs that it takes between feedings. When your baby has been fed, allow him to stay awake for a short time and then mater him prior to overstimulated, it becomes.

* Two months: two months or more, your child should be allowed to try to soothe self to their naptimes and sunset time. It is normal when put down you your baby, but it's okay to cry.If he cry for more than 10 to 15 minutes, then go and check on lui.Ne him stand, but step bottom or lightly rub his back until he calms.

* 3-6 months: 3-6 months, your baby will stop taking an of siestes.habituellement, it is the third nap or late afternoon that they do not require autant.Il nap can be a bit fussy and want a little nap, but you should try to follow if you want him to go to bed at a decent time and good sleep throughout the night.

* 16 + month: If your child is between 16-20 months, they usually quit taking the morning from a long NAP NAP in the afternoon.Babies this age usually between 10 to 12 hours a night's sleep, and take a 2-3 hours afternoon nap.

NAPs ground rules

1. You decide when the NAP begins and ends, not the baby.

2 When your baby is older than 4 months, it will wake up crying if it has not been sufficiently dormi.Elle could have a dirty layer, be in a position that is not comfortable or cold chaud.Résoudre problem and encourage its rendormir.Les babies who have enough rest will wake up happy, speaking, and in a good mood.